I provide one-on-one, partner and small group training in your home or in the great outdoors.  Details of the various program options are below.

One-on-One Training

This option is all about you!  The program is designed to suit your specific needs and goals.  We schedule sessions to suit your busy lifestyle.

Register for One-on-One Training

Partner Training

Do you have a friend or partner that you like to work out with?  This program is a great opportunity to exercise in a fun and challenging way with someone who has similar fitness goals.  You will have each other for support, encouragement and motivation to push yourself to your limit….nothing like a little friendly competition to help you reach your highest potential!

Register for Partner Training

Small Group Training

This program is great for an individual, or a group of friends or family who are looking to work out together or with a pre-existing group (up to 10 people).  In a fun, non-threatening atmosphere you will get a workout that is challenging and leaves you feeling good about yourself and your accomplishments.  Join a current group or create your own. This option is for every fitness level.

Register for Small Group Training