SPRING 5K TRAINING PROGRAM

Begins Saturday March 16

Lace up your running shoes and join the Shipshape Fitness Spring 5k Training Program.  Open to beginner runners and those returning to running after a break. The program will prepare you to participate in the Rock ‘n Roll 5K Race/Walk in North Attleboro on May 19 (registration not included).

Group runs/walks will take place on Saturday mornings at 8:30 a.m. at Lee’s Pond Park in South Attleboro.  Training programs will be provided.

$30 includes program materials, training guidance, and group support.

To sign-up, email maura@shipshapefitness.net  by March 9.