Zumba

ZUMBA with Sandy Saturdays at 9:30 a.m. November 17, 24, December 1, 8, 15, 22   New Sessions Now Forming!   Saturdays at 9:30 a.m.   January 5, 12, 26, February 2, 9, 16 (Note: no class Jan. 19)   Thursdays at 6:30 p.m.   January 24, 31, February 7, 14, 21, 28  Cost: $30 for 6-class session. $7/class for…

Yoga Classes

Yoga for EVERY BODY with Donna NEW CLASS!  Tuesdays at 5:00 p.m.  Tuesdays at 6:30 p.m.   Wednesdays at 10:15 a.m.    $75 for 6-class pass (must use within 8 weeks) Drop-in rate: $15/class Classes are 60 minutes long.  Please arrive early to get comfortable before class starts. Have you every said “I can’t do yoga”?  You CAN…

Tai Chi

TAI CHI with Mary Beth Tuesdays at 10:30AM Come and try your first class for $5.00  $99 for 10 class plan or $12/class drop-in  Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the body and the mind. Some of the benefits of Tai Chi according to the Mayo…

POUND

  MONDAYS 6:30 P.M.    December 10 & 17 (no class December 24 or 31) New Sessions Now Forming!  Mondays at 6:30 p.m.   January 7, 14, 21, 28, February 4, 11 Saturdays at 8:15 a.m. January 26, February 2, 9, 16, 23, March 2 Instead of listening to music, you become the music in this exhilarating…

Vision Board Workshop

  Vision Board Workshop Sunday January 6, 2019 1:00 p.m. – 4:00 p.m. Create Your Vision Board & Be Inspired to Accomplish Your Goals and Dreams for the New Year! In a supportive and encouraging group environment, you will set priorities and intentions by creating a visual display that will be a daily reminder and…

Stronger Longer

                                           Stronger Longer Tuesdays, Thursdays, & Fridays @ 9:30 a.m. A functional fitness class designed to help you do the things you need to do, the activities you enjoy doing, and the adventures you hope…